BAGUA FOR FITNESS, SELF-DEFENCE & SELF-MASTERY
It’s about the journey, not the destination
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A GUIDED JOURNEY INTO SELF DEFENCE & SELF MASTERY
Learn this traditional internal art through our unconventional approach and discover the only true opponent is yourself.
The Three Basic Stages of Learning Bagua
Learning to stand: The 18 basic exercises teach the core stability, strength and flexibility necessary to begin to move.
Learning to step: Through the 20 forms and their applications we are taught the balance and harmony necessary to begin to move against an opponent.
Learning to walk: By learning what the 8 circling postures and changes have to teach us we learn to adapt, flow and turn an attackers force against them.
"The hardest thing is not doing the work, it's getting up from your chair to do it."
"This time last year, I was a frazzled mother of 2, just barely getting by. Thanks to Taylor’s courses, I’m a happier, healthier person for myself and my family."
Janell Parks
A step by step approach to the exercises, forms and circling.
and that is just the beginning!
Easy to follow lessons
A step by step approach
Teaching at the highest standard
