Wellness of mind and body
Consistency in movement is key & stagnation occurs when we fear change.
Jason has been practicing martial arts since his early teens, a passion that he still undertakes on a daily basis. drawing mind and body together as one.
Jason has been working with the structure and function of the human body for several years. In combination with mindfulness work, meditation and hypnotherapy Jason manifests a desire to succeed, health and vitality in everything.
He has studied several physical modalities including osteopathic techniques, thai massage, neuromuscular techniques, swedish, sports and remedial massage.
He has developed his skills to include emotional freedom techniques, reiki and TFT.
The perfect balance between mind and body.
Jason loves his german shepherd dog Oody and walking the British countryside with him :).
Jason works beautifully with the mind to build a strength and determination that will enhance all aspects of your wellness journey.
Mindfulness, the power and ability to step in when the busy mind starts to impact our self belief and worth. Jason helps to keep the wandering mind on track.
Jason has spent almost his entire life practicing how the body can stay in tune with the mind. What an asset to any wellness programe.